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"If You've Ever Lost Weight and Regained It Right Back, this Book Will Help You!"
How many times have you've seen someone join a 30 Day Challenge, get super excited and really focused, and they crush it during the 30 days...only to see them put all the weight back on over the next month?
Do you know anyone that has ever successfully slimmed down. But then they hit a point in which they stopped losing weight...their efforts suddenly stall out for several weeks and they get so depressed about it that they decide to up and quit?
Well, according to research studies, that happens to over 90% of the people who start a new healthy eating and exercise plan. 90 PERCENT!
They quit because they simply do not have the willpower to keep repeating their healthy behaviors.
This is why I wrote the 140 Willpower Boosters book. It's designed to give people a myriad of powerful ideas and strategies to use to help them stick to their product.
"Who Am I and Why Am I Giving this to Book to You."
Author, The Willpower Secret
Hi, my name is David Frey. I live in Houston, Texas with my wife and two children.
In 2013 I nearly died when both of my kidneys failed. I was extremely fortunate to have a friend of mine donate her kidney to me (Thank you forever Erin!).
My health has yoyo'ed all my life. After my surgery, I was overweight, out of shape, no energy and unhealthy.
I decided that I wanted to protect and care for my newly transplanted kidney by changing my lifestyle. My greatest fear was the possibility of losing the precious kidney my donor gifted to me because of my neglect.
So, without even realizing it, I implemented several different WILLPOWER BOOSTERS in my life that helped me to eat healthy food consistently, every day and go to the gym 6 days a week, like clockwork.
After my first year I had a total health transformation and now I'm at the five year mark and I'm healthier than I've ever been (and I'm 55 years old!).
With the use of WILLPOWER BOOSTERS, I've been able to establish lifelong healthy habits that require zero willpower because they are now as automatic as brushing my teeth.
In my ebook that I'm giving to you, I've included 140 of the most effective WILLPOWER BOOSTERS to help YOU create lifelong healthy habits, just like I've been able to do.
Just ONE WILLPOWER BOOSTER can change your entire life! I'm living proof of that.
(Willpower Booster #30 helped me the most to change my eating habits)
Using WILLPOWER BOOSTERS was the secret to helping me never give up on my eating and exercise plan.